Golf & Grit Mastermind - MEMBERS ONLY VIRTUAL EVENT

Golf & Grit Mastermind:

MEMBERS ONLY

"How to go from Burned Out to Badass: Women's Health & Hormones"

Wednesday, June 28, 2023

12:00 p.m. - 1:00 p.m.

Cost: Free for #LEGS members

Emily Murphy, owner of My Health Matrix, will teach us how to move away from dieting and the diet culture and towards self-care and stress management. Through navigating the expectations & reality of being a woman managing careers and families, our health tends to get put on the back burner, leading to burnout and hormone issues. Emily will give us ACTIONABLE steps to get started and execute basic nutrition and lifestyle changes to support the executive lifestyle that so many of us are balancing.

ZOOM LINK WILL BE SENT UPON REGISTERING FOR EVENT!

QUESTIONS

Please contact Jillian Foss, Founder, with any questions or requests at 307-797-2808 or email ladiesexecutivegolfsociety@gmail.com.